The Kind Karma Yoga 200 Hour Program is intended to provide students with a solid foundation in the development of a sustainable yoga practice and the basics skills needed to teach yoga successfully. This program is also appropriate for those who may not be interested in teaching yoga but simply wish to deepen their practice or experience.
This program is also appropriate for those who may not be interested in teaching yoga but simply wish to deepen their practice or experience a journey of radiant health and self-discovery or who want to learn more about the healing aspects of yoga- including therapeutic yoga; gentle stretching postures; breathing exercises; meditation; relaxation techniques; and healing mudras and sounds.
Our Kind Karma Yoga 800-Hour Teacher Program exceeds Yoga Alliance highest standards by an additional 300 hours of study, training and practice. The Kind Karma Yoga® 800 Hour Program shows the student how the Art of Practice can create an “Open-Hearted Space of Discovery” within. The importance of “practicing practice” is explored.